I've put together a list of different types of races for the DWPT team to focus on. Sept 22nd - Jubilee race for life 5k & 1 mile (Daphne AL), Sept 29th - Delta Dash 5k adventure race (Stockton AL), Sept 30th - It's all about the shirt 5k, 1/2 & full
Lads 2pm Workout will be at Clark's house (11508 brenda rd fairhope) today. Wear a swimsuit as you'll be doing some swimming and if you'd like to ride after bring your bike too.
Don't for the LAMS meeting at Fly Creek tonight. Starts at 6.30pm. There will be no 5.30 strength training so we can all make it on time to the meeting.
No team ride or triathlon practice today with the upcoming race tomorrow. Good luck to everyone! See you in the morning!